Small but sassy sisters, Gaia and Maya, can occasionally be spotted at the OM in Movement Pilates Studio with Instructors Maria and Matt Hollstein.
Maria says that the long-haired Chihuahuas are both very smart and friendly. Their favourite treats are cooked chicken or eggs.
Since having Finn and Harriet one of the hardest things I have found is taking the opportunities when they come up, to take some time out for myself and exercise. It feels conflicting – when […]
In the past few crazy years a phenomenon has come to light known as ‘emotional inflammation’. Similar to post-traumtic stress, it’s a response to uncertain circumstances, increasingly difficult situations and the non-stop news cycle in […]
The Tamborine Mountain Sports Centre, at 400 Long Road, will come alive from 8.00 am on Sunday 4th August when the green lights flash to signify the start of the 2024 Annual Tamborine Mountain Car Show. […]
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