Baby Harriet finds watching mum exercise
Physio Talk

Taking time for yourself

Since having Finn and Harriet one of the hardest things I have found is taking the opportunities when they come up, to take some time out for myself and exercise.  It feels conflicting – when […]

Neil Bell
Physio Talk

Women in Sport

By Neil Bell This week I will get to do something I never thought I would do.   I get to play on the same cricket team as my incredible, 16 year old daughter, Sarah.  Yeah, sure, […]