Physio Talk

We all know growing pains—that deep, aching feeling kids get after a long day of running, jumping, and being their unstoppable little selves. But what if it’s not just growing pains? What if it’s something […]

I first met Steve Schamburg 16 years ago.  At that stage he was my patient. He then became my work colleague, and then my employee. And, over the course of time, he has become my […]

What a start of the year it has been at Physique Physiotherapy for 2025!  Jess and I have returned from an incredible trip making memories with our kids we won’t soon forget.  We’re incredibly grateful […]

Here we are again, through to another year.   I remember writing the first article of the year last year, when there was so much for everyone to work through and sort out.  It was so […]

It feels like each year gets bigger and bigger, so allow me to attempt to recap and show my appreciation  for the year 2024.   This year Annie has come onboard. We have expanded our ability to […]

Is your child always struggling to sit in one place? Do you often catch them slumping at the table or desk at school? Do they tire from things easily and lose focus? Are they avoiding […]

I’m excited to introduce our latest group exercise class; Power For Life. This class is specifically designed to help improve your strength, balance, and bone health. In Australia, over 850,000 people are living with osteoporosis, […]

By the time this article is published, I will be sharing the house with a 17-year-old daughter, who quite possibly may also be independently driving out on the road. If I think too hard about […]

Well, it’s nearly been a year since Finn and Harriet were born and every cliche you are told about parenting is true. Yes, the days are long but it goes fast, they are growing up […]

I feel so incredibly grateful that I have a job I am so passionate about. When I started my studies to become a physiotherapist several years ago, I couldn’t have dreamt of being where I […]