Yoga Under the Bodhi Tree Archives - Tamborine Mountain News

Vitality

3 July 2024 Supplied content Comments Off

We have a five-week yoga intensive coming up soon. Five weeks of movement, breathwork and meditative practices to target adrenals and the thyroid, helping students raise their vibrations and their vitality. Inspired by the barrage […]

Yoga and colds and flu

5 June 2024 Supplied content Comments Off

As the weather is getting chillier many of my students are succumbing to colds and flu. Ayurveda, the medical side of yoga, has some easy lifestyle tips using real food and spices to help prevent […]

Women’s Circles

23 May 2024 Supplied content Comments Off

WE HAVE a yoga workshop coming up soon (see Events at www.yogaunderthebodhitree.com.au). Held at Albert River Winery we are gathering to practice Goddess Yoga and make flower crowns. A beautiful way to connect to other […]

Understanding yoga from the inside

11 May 2024 Supplied content Comments Off

For one week during the month our yoga classes are focussed on yoga and meditation. Not just a short ten minute relaxation through the body but using the yoga to prepare the body for a […]

Sangha – your supportive community

27 April 2024 Supplied content Comments Off

I’ve just enjoyed a yoga retreat in Sydney with my Guru, who was out from India. Rich in teachings and wisdom, one of the loveliest aspects of these types of gatherings is the community of […]