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Heart coherence

We’ve been opening our hearts in yoga this week.  Yoga philosophy views the heart centre as the bridge between basic physical desires and higher spiritual wisdom.  We breathe into the heart, we meditate from the […]

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Travel event with Viking

By Gina Storey Viking cruises originated on the rivers of Europe in 1997, the vision of Norwegian Torstein Hagen who wanted to share his love of being on the water.  Expanding to the Nile, the […]

TMCCA
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Wellbeing is a routine

By Patricia Arora Generally, when you are exuberant about and committed to your ‘health and vitality’ you increase your level of wellbeing, but you already know this.   Any gentle physical exercise of your choice – […]

Relationships
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Shared Joy

We recently made an impromptu decision to go to Melbourne for AFL Grand Final Day.  We weren’t successful in the ticket ballot so watched the game on the big screen in Federation Square amid a […]

Living with Dogs

The Newfoundland dog breed

Newfoundland dogs are widely considered the most famous and iconic breed for water rescues.  There are ten famous Newfoundland dogs, but the one that helped to rescue the most people, 163 people, was “hairy man” […]

Gardening

October in the garden

October is a magical time for gardening on Tamborine Mountain.  As spring peaks, the mountain’s rich volcanic soil and cooler, high-altitude climate offer a perfect window to completely refresh your landscape before the intense summer […]