Caitlin French
Physio Talk

Physiotalk

I feel so incredibly grateful that I have a job I am so passionate about. When I started my studies to become a physiotherapist several years ago, I couldn’t have dreamt of being where I […]

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One small place on earth

Spectacled Monarch Nest

Spectacled Monarch Nest – Symposiarchus trivirgatus, the Knoll National Park.  Had we not seen the nest on a night walk, I would never have returned the next day to film it.  Fortunately, it was fairly close […]

Amanda Hay
Councillor Comments

Councillor’s Comment

Amanda Hay, Division 1 These are my own personal views. I do not purport to speak on behalf of Council. Decisions of Council are made only by majority vote, legislative authority or under authority delegated […]

Zen Water Meditation
Regular columns

Yoga and colds and flu

As the weather is getting chillier many of my students are succumbing to colds and flu.  Ayurveda, the medical side of yoga, has some easy lifestyle tips using real food and spices to help prevent […]

Are you fit?
Regular columns

Are you fit?

We have weekly, fitness group-based activities available to registered clients of Tamborine Mountain Community Care such as Chair Yoga and Table Tennis. There are many benefits to these activities. Yoga Improves flexibility, strengthens muscles, improves posture and […]

The Power of Attention
Regular columns

The Power of Attention

My children were in their teens when social media became ‘a thing’ (anyone remember My Space?) I’d check how their homework was going and notice multiple tabs open on their screen.  I’d challenge them as to […]

The Magic Round Boys
Physio Talk

That’s Just Magic

A few weekends ago, I went up to Magic Round in Brisbane. This is a weekend where every NRL game played for that round is played one after the other at Lang Park over three days. […]