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Vulnerability

It is human nature to want to be seen and understood.  We rely on friends for a sense of acceptance and understanding.  Being willing to be vulnerable is an essential part of fostering close and […]

One small place on earth

Cycad

Cycad – Lepidozamia peroffskyana, roadside, Eagle Heights.  The plant was relocated to the edge of a block which was cleared of buildings and vegetation.  It was beginning to establish itself when a fierce wind split the trunk, […]

Living with Dogs

Smelling bottoms

Dogs putting their nose close to another dog’s rear end may seem gross to us, but for dogs it is natural and even important.  A human’s first impression relates to sight, for dogs their first […]

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Your Microbiome

Our Yoga Retreat coming up soon (March 20 to 22, 2026) includes feasting on delicious Vegetarian Ayurvedic food.  Lots of fruits, vegetables, spices and grains with legumes, nuts and for some, dairy, providing protein.  Even […]