Physio Talk
It’s cold and my knees hurt
Gee I tell you what, autumn on Tamborine Mountain is a sight to behold. The leaves have turned orange, the sunsets seem more vivid and the rain has finally slowed down! There is something about […]
Physio Talk
Physio Talk
Getting to the bottom of things
When I fell pregnant around 17 years ago, I expected to be tired once our little bundle of joy arrived. I expected to have to change nappies, be responsible for another life and to figure […]
Physio Talk
Taking time for yourself
Since having Finn and Harriet one of the hardest things I have found is taking the opportunities when they come up, to take some time out for myself and exercise. It feels conflicting – when […]
Physio Talk
Women in Sport
By Neil Bell This week I will get to do something I never thought I would do. I get to play on the same cricket team as my incredible, 16 year old daughter, Sarah. Yeah, sure, […]